How to Whiten Teeth Fast

how to whiten teeth fastMost people want to know how to whiten teeth fast. Yellow teeth are unattractive and some people may feel embarrassed if their teeth start turning yellow. That’s why so many people ask the question of how they can make their teeth whiter. Well, there are a number of answers to that question, but it all depends on what route one wants to take.

Teeth Whitening Products

 

There are several teeth whitening products on the market that one can use to make their teeth whiter. If you want to know how to whiten teeth fast, then this is probably your fastest route.

Whitening Strips – Very thin strips coated with peroxide based whitening gel that is virtually invisible.  You apply these strips twice a day for 30 minutes for about 14 days. Results are seen within a few days and results will last for about four months.

Whitening Gels – Peroxide gel that is put onto the surface of the teeth with a small brush. Directions vary and results are seen within a short few days and last for about four months.

Whitening Rinses- Newer on the market and similar to other mouthwashes, they freshen breath and help reduce plaque and gum disease. Directions say to rinse for sixty seconds twice a day before brushing. Results are seen within about 12 weeks, so if your looking for fast results this may not be for you.

Before using any teeth whitening products it is recommended to consult your local dentist first.

Use Good Dental Hygiene

 

Whitening products are only good for temporary results, though, so if you want long term results the best way to achieve it is by practicing good dental hygiene. This means brushing twice a day, every day and making sure to floss each day. You also want to make sure to swap out your toothbrush every three to six months, keep an eye on the wear of the bristles. If you are using an electric toothbrush remember to check the brush heads every three to six months also. It is also important to make sure to brush your tongue after your teeth. Your tongue accumulates bacteria, which can lead to bad breath and discoloration of the teeth. Finally, make sure to use a non-alcoholic mouthwash after brushing. This will help reduce any bacteria in your mouth. Using a whitening toothpaste will also benefit your goal to make your teeth whiter.

In addition to good dental hygiene, it is also important to watch what you eat. Make sure to limit any foods or beverages with too much sugar. Incorporate more raw vegetables and fruits into your daily diet. This will give your teeth the minerals and vitamins they crave. Follow these steps and the question of how to whiten teeth fast will be answered.

 

 

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