Best Toothpaste for Braces

how to keep teeth white with bracesWhat is the Best Toothpaste for Braces


Getting braces can be uncomfortable at first and usually takes some time getting used to. Braces require extra care such as brushing and flossing daily. You also want to be using the best toothpaste for braces considering all the bacteria or food particles that can get trapped in between the teeth. That is why it is important to avoid too many sticky, crunchy, or chewy foods. These are foods that will easily get stuck on braces and between the teeth. This can lead to damage of the teeth and braces. Brushing, flossing, and using the right toothpaste for your braces will ensure your teeth stay healthy during and after braces. Let us take a look at the best toothpaste to use with braces and which toothpaste you should not use with braces.

Best Toothpaste to Use with Braces

Many dentists will recommend using a high fluoride toothpaste to brush your teeth while wearing braces. Studies have shown that toothpaste that contains fluoride will help stop white spots from forming when you get your braces taken off. This will also help prevent cavities, tooth decay, and other problems. An important diet is important as well, try to avoid foods with a lot of carbohydrates. Stay away from sticky foods, pop, and mostly junk food also.

Brushing and flossing daily is extremely essential to healthy teeth. You do not need a special toothbrush for braces. It is highly recommended though that you use an electric toothbrush for brushing. The best electric toothbrush for braces is a matter of preference. If you want a higher end electric brush then buy the oral b 7000 or sonicare diamond clean brush. If you don’t want to break the wallet as much there’s the oral b 3000 or sonicare healthy white electric toothbrush.

When you brush your teeth you want to rinse it out with water first to loosen any particles of food that are stuck in between the braces. If you want something convenient for this I recommend the waterpik water flosser, as this is used best for this purpose as well as flossing. Now this doesn’t do as well of a job as regular dental floss, but it still gets particles out from between the teeth. Then you want to brush each tooth both above and below the brackets. Finally, make sure to rinse again at the very end to make sure anything left behind leaves the mouth.

Can You Use Whitening Toothpaste with Braces


It is definitely not recommended to use whitening toothpaste while wearing braces. Brushing your teeth with toothpaste that whitens will result in yellow or different colored spots on your teeth when the braces come off. The reason for this is that braces hide parts of your teeth, so when you use whitening toothpaste, gels, whitening mouthwash or other products it will not cover all parts of your teeth. That is why it is recommended to wait until your braces are taken off to use teeth whitening products. Many dentists also may use a high fluoride finish on the brackets of the braces when they put them on to protect them from developing white spots, decay, or other problems. Never use whitening toothpaste with braces, as it is definately not the best toothpaste for braces!

Visits to Your Local Dental Office For Cleanings and Examinations


When wearing braces it is extremely important even more so then without, to visit your dentist on a regular basis for cleanings and exams. Your dentist will make sure that everything is on the right track. This means that they will make sure you are properly brushing your braces, as well as properly flossing. They will also make sure there are no loose brackets or broken wires. If there are any problems they may refer you to your orthodontist for orthodontic treatment.

Final Thoughts on Ortho Care

Getting braces is an important step in a person’s life for improving their teeth and smile. It is very important to take proper orthodontic care. Without proper care you may have to take extra measures to fix your teeth after your braces come off, such as filling cavities or even teeth whitening. This will require visits to your local dentist which will be costly. That is why diet, cleaning, and flossing is essential to a perfect smile.

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