How to Get Rid of White Spots on Teeth

How to Get Rid of White Spots on TeethLearning how to get rid of white spots on teeth is searched by many on the internet, so we would like to go over what causes white spots and how you can treat them. White spots on teeth can be horrible, because they not only ruin a person’s smile, but can also disturb their confidence. The spots can be hardly visible. However, if you look closely you can visibly see that part of the tooth will appear whiter at certain spots than the rest. There are numerous dental procedures that can be done to resolve this issue, so if needed contact your local dentist for more information.

What Causes White Spots on Teeth?


There are several things that can cause white spots or calcium deposits and learning how to get rid of white spots on teeth is beneficial. Braces for example are very common at leaving behind these spots. This is caused by poor oral hygiene or not properly taking care of and ridding the teeth of plague and bacteria while wearing braces. This is why dentists stress cleaning at least twice a day and flossing while wearing braces. Another cause of spots on the teeth is dental fluorosis. This is caused by being overexposed to fluoride, which causes damage to the tooth enamel. Fluoride can be found in toothpaste, water from the sink, and even food. Yes too much fluoride can be bad for you, especially the teeth. It can lead to discoloration of teeth, leaving behind white or brown spots. White spots can also be caused by a mineral deficiency. Usually a calcium deficiency will cause white spots to appear on the teeth. Making sure to intake enough calcium daily is crucial to preventing white spots.

How to Treat White Spots?


If you are wondering how to get rid of white spots on teeth, then visiting your local dentist office is probably the best way to go about it. A dentist can use several methods to get rid of spots on the teeth. One method used is bleaching the teeth to conceal the spots. If this does not work then there is another method that a dentist might use called air abrasion. During this method, the dentist uses an air device that blows particles of crystal at the calcium deposits on the teeth. The devices high speed will gently remove calcium deposits left behind on teeth. Then remaining white spots or calcium deposits can be covered up by a filling. However, if a white spot is too large, a porcelain veneer or cap will be needed to cover up the spot.

How to Prevent White Spots on Teeth?


Learning how to get rid of white spots on teeth is great, but preventing the problem before it can occur is even better. The best way to prevent spots on teeth from appearing is through good diet. Making sure to avoid foods that are rich in acid such as soda, lemon, and vinegar based foods may help prevent spots from ever appearing on the teeth. Maintaining a balanced and healthy diet is only one of the ways to prevent white spots from appearing.

The next best way to prevent white spots on teeth is practicing good oral hygiene. Good oral hygiene is one way how to get rid of white spots on teeth. Making sure to floss and brush your teeth daily is a great step toward good oral hygiene. Making sure to visit your dentist on a regular basis typically every six months is another positive step. These steps are especially important when wearing braces. When wearing braces it is much easier for food, sugars, etc. to get lodged in between the braces and teeth. This leads to plague and bacteria buildup, which can lead to further problems. You want to make sure once those braces come off and reveal your new wonderful straight teeth, that there are no unpleasant white spots also.


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