Finding the best toothpaste for bad breath isn’t so hard when you know what to look for. Let’s face it, bad breath can be unpleasant for others and downright embarrassing for you. Having bad breath isn’t as uncommon as one may think, though, so don’t worry you are not alone. In fact, millions of people suffer from bad breath. There are steps one can definitely take to prevent bad breath, though. Knowing what kind of toothpaste and mouthwash to use is one of the first ways to preventing bad breath.
Recommended Mouthwash and Toothpaste for Bad Breath
When looking for the best toothpaste for bad breath, you want to get one with baking soda. Baking soda toothpaste stops bad breath and helps remove stains from teeth. Why is baking soda toothpaste so good for bad breath? Well, because it helps maintain a constant pH level in the mouth. It prevents germs that can cause bad breath from thriving in the mouth. Baking soda toothpastes can be easily obtained at your local retail store or online, but some other well-known options include TheraBreath toothpaste.
TheraBreath Toothpaste – This toothpaste is dentist recommended for bad breath and dry mouth. It seems to be the best toothpaste for bad breath on the market according to reviews. It is advertised to stop bad breath instantly and help control dry mouth with soothing aloe vera. Based on reviews from other users it seems to be the real deal, so I would definitely recommend giving it a try.
Arm & Hammer Toothpaste Advance Baking Soda and Peroxide – A cheaper alternative to TheraBreath toothpaste and contains baking soda to help fight bad breath. It also includes tartar control, cavity, and stain defense.
Colgate Toothpaste With Baking Soda – Another alternative with baking soda, fluoride to fight cavities, brisk mint flavor for a refreshing and clean taste.
Now that you know what the best toothpaste for bad breath is, what about mouthwash? When it comes to mouthwash you want to choose one that is alcohol-free. Why alalcohol-freeouthwash you ask? Well, alcohol dries up the mouth and switches the pH to what germs love. That’s right mouthwash that contains alcohol isn’t that good, bet you didn’t know that did you?
TheraBreath Mouthwash – TheraBreath also makes a mouthwash to stop bad breath. Its advertised to prevent bad breath, dry, and sticky mouth. Reviews are positive and suggest it works as advertised.
ACT Alcohol Free Mouthwash Rinse – A good alternative that kills bad breath, strengthens enamel, and refreshes the mouth.
What are Some Causes for Bad Breath?
If you don’t take care of your teeth daily, such as brushing and flossing them food particles will remain in your mouth. This will lead to bacteria growth around the gums, in between the teeth, and on your tongue. This will eventually lead to bad breath, that’s why brushing, flossing, and using mouthwash are so important to reducing bacteria.
The foods you eat are important also. If all you like to eat is junk food that is high in sugar, this will lead to problems and eventually bad breath. It is best to have a balanced diet high in vitamins, minerals, calcium, etc. Make sure to follow these steps in order to help prevent bad breath.