Trying to find the best toothbrush for receding gums can be a pain. It requires doing some extensive research and gathering reviews in order to choose the right one. You may be looking to buy a regular toothbrush or an electric toothbrush. We will go over some of the best toothbrushes in each category so you can make the right choice for yourself.
Best Electric Toothbrush to Prevent Receding Gums
If you suffer from receding gum disease, then an electric toothbrush for brushing is one of your best choices. Electric toothbrushes are known to improve the gums as well as your teeth. Most of them come with soft-bristled brush heads which are recommended, especially if you suffer from gum disease or have sensitive teeth. Medium or hard bristled toothbrushes can damage the gums, teeth, and cause cavities if the user applies too much pressure while brushing. Some of the best electric toothbrushes on the market come from Sonicare and Oral B. Let’s take a look at some of the best selling brushes from these two brands.
Oral-B 7000 – One of the top toothbrushes on the market today and fairly new. Offers six different brushing modes, including a sensitive mode. Contains a pressure sensor to warn you when you are brushing too hard, which can be beneficial to those suffering from gum disease. Advertised to remove more plaque than a regular toothbrush and improve gum health.
Oral-B 5000 – A cheaper alternative to the Oral-B 7000. It has five different brushing modes, which includes gum care mode. Helps prevent cavities, improve overall teeth health, and gums. Includes a pressure sensor to make the user aware when they are brushing too hard. All these features plus the price make it a very attractive choice as the best electric toothbrush for gum recession.
Sonicare Flexcare+ – This electric brush offers five separate brushing modes including gum care mode. The Flexcare+ removes up to two times more plaque than manual toothbrushes. It is advertised to reduce gum inflammation and bleeding in about two weeks while helping prevent gum recession also. The Flexcare Platinum toothbrush is also an excellent option from Phillips. The body design is elegant and has a wow factor that will definitely attract curiosity. It also has awesome features and accessories that rank it right up there with the very best electric toothbrushes.
The Best Manual Toothbrush For Receding Gums
If you’re looking to stick with a regular toothbrush, it is recommended to pick a soft-bristled toothbrush, as this will help prevent any further damage to the gums and would be considered as the best toothbrush for receding gums. The soft bristles on the toothbrush will help prevent any further damage even if you tend to brush too hard. Some of the best toothbrushes on the market include brands such as Colgate and Oral B.
Colgate 360 – Great customer reviews! Advertised to remove up to 96 percent more bacteria than a flat-trim toothbrush. Cleans teeth, gums, cheeks, and tongue with maximum results. Improves gum health, as well as overall mouth health. If you are looking for the best soft toothbrush for receding gums, this definitely The Colgate 360 is one of many brushes that fall into the category of an excellent toothbrush.
Oral-B Pro-Health All In One – Excellent reviews from customers. Advertised to remove up to 99 percent of plaque in hard to reach areas. Will help improve gum health in about four weeks by reducing gingivitis. It is also shown to stimulate gums and work gently on the tooth enamel, as well as the gums. Just like the Colgate 360, the Oral B Pro Health also falls into the category of best toothbrush for receding gums.
What May Cause Gum Recession?
There may be several different reasons why someone has gum recession. Periodontal disease may be one of the causes. Periodontal disease is a bacterial gum infection that can destroy gum tissue, as well as support bone that holds your teeth in place. Gum recession can also come from the genes. Studies show that about thirty percent of the population is born to eventually have gum disease regardless of how well they take care of their teeth. Another reason why someone might have gum recession is from brushing their teeth too hard. Brushing the teeth too hard or the wrong way can cause the destruction of tooth enamel and gum recession. This is why the best toothbrush for gums is a soft-bristled brush. Lastly, not taking care of the teeth can also lead to a receding gum line. It is important to brush regularly and floss on a daily basis.
Some other risk factors that may cause gum recession are smoking, diabetes, and medications. Smoking considerably raises the risk of gum disease. Not only does it raise the risk, but it can also drop the chances of successful treatment. Diabetes can cause gum disease because diabetes increases the chances of infections. Some medications reduce the flow of saliva, which protects the mouth. When the mouth doesn’t have enough saliva, it increases the chances of infections.
How to Help Reduce the Chances of Gum Recession
The answer to help reduce the chances of having gum recession is practicing good dental hygiene.
Make sure to brush the teeth at least twice a day preferably with fluoride toothpaste. Try to avoid hard-bristled toothbrushes and aggressive brushing, as this can increase chances of gums receding. The best toothbrush for receding gums is a soft-bristled one. Flossing regularly is also important to remove any plaque buildup in between the teeth that will increase the chances of gum disease.
Try avoiding to grind your teeth if possible. An overwhelming amount of compression to the teeth can lead to several issues. First, it can cause excessive damage to the teeth and second it can cause much wear on the gums. If you grind your teeth while you sleep, ask your dentist professional about getting a mouth night guard.
Improve lifestyle habits by avoiding tobacco products, seeking treatment for disorders such as eating, and maintaining proper nutrition. Too much soda intake on a regular basis can eat away at your soft tissue on the gums.
Finally, make sure to visit your dentist for a checkup routinely and to receive a professional cleaning. Paying a visit to the dentist every four to six months will help reduce the chances of running into dental problems that may get out of control if they are not treated properly in a timely fashion. Remember if you have any questions about dental hygiene or finding the best toothbrush for receding gums, I highly recommend getting your dentist professionals opinion also.